First Degree Fitness E-316 Rower

Tank:
• 16 Level Patented Variable Fluid Resistance (VFR), to suit ANY fitness level.
• Direct Drive System (Patent Pending) Monitor.
• Interactive Performance Monitor (IPM) with USB port.
• The IPM displays: time; speed; distance; stoke rate; calories per hour; watts; 16 level adjustment, pacer.
• The IPM gives you quick start, manual programs, interval training, USB port allows interactive programming.
• Fitted with Heart Rate receiver as standard & compatible with all main HR belts.
Footboard:
• Height Adjustable footplates with Advance Heel Cradle footboard design (Reg, Design) and straps to ensure optimal foot placement and comfortable rowing position.
• Rigid frame construction for maximum stability.
• Rubber feet for adhesion to floor surfaces and to prevent damage.
Seat:
• Seat at “office chair” height for ease of entry and exit.
• Optional Back Support Handle – Dyneema® cable- no noisy chains, no lubrication.
• Deluxe Ergonomic handle allows comfortable grip and minimised strain on forearms wrists and hands.
Rail:
• Extended transport wheels for ease of movement.
• Air Glide low friction seat rollers, concealed for cleaner, safer, and smoother ride.
• Tough hardened dual anodised aluminum seat rails.