Description
The FreeMotion Ab-Bicep combines the strength training benefits of bicep training and abdominal training in one dynamic machine. The Ab-Bicep utilizes cable-based training with aluminum swivel pulleys to target different muscles in the core, upper, lower and oblique abdominal, arm and shoulder regions.
| Series | Genesis |
|---|---|
| Used | No |
| Manufacturer | Freemotion |
| Features | – Multiple Abdominal Crunch/Bicep Curl Options- Aluminum Swivel Pulleys- Independent Arm Movement- Two Enclosed 180 lb. Weight Stacks |
| cable | Extensive cable travel allows for a full exercise flexion of 72 inches per arm (183 cm) |
| Contact Heart Rate | No |
| Dimensions | 47″L x 36″W x 73″H (185 x 91 x 119 cm) |
| Shroud | No |
| Total Weight | 540 lbs. (245 kg) |
| Weight Stack | (2) 180 lb. weight stacks, (2) 10 lb. top plates, (34) 10 lb. plates |
| Warranty | Frame 10yrs, Parts 3 yrs, Cables & Labor 1yrs |
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